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Power Barre (Express)

Name: Power Barre (Express)
Start: 2026-11-02T21:30:00.000Z
End: 2026-11-02T22:15:00.000Z
Location: Power Life - Des Moines

Monday, November 2 · 3:30-4:15 p.m. · Power Life - Des Moines

3:30-4:15 p.m.

When: Monday, November 2 · 3:30-4:15 p.m.
Where: Power Life - Des Moines1717 Ingersoll Avenue 101 · Des Moines, IA · 50309
Good to know: $25

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About this event

At Power Barre, the smallest movements hit the hardest. Precise, controlled moves target the muscles other classes miss: inner and outer thighs, glutes, deep core, calves — the stabilizer muscles that support everything else. Longer holds, pulses, and full-range movements keep your muscles engaged from start to finish. Bursts of cardio add energy and elevate your heart rate. It's everything you know and love about barre with extra layers of intensity that are uniquely Power Life. You'll leave feeling stronger, more balanced, and surprised by how challenging a barre class can be. (Target room temperature = 92°)

From Power Life - Des Moines

Listed by Mindbody: West Des Moines, IA, gathered by the West Des Moines events calendar.