Health & WellnessSaturday, November 14

Power Yoga 1 (Express)

Name: Power Yoga 1 (Express)
Start: 2026-11-14T13:00:00.000Z
End: 2026-11-14T13:45:00.000Z
Location: Power Life - Des Moines

Saturday, November 14 · 7-7:45 a.m. · Power Life - Des Moines

7-7:45 a.m.

When: Saturday, November 14 · 7-7:45 a.m.
Where: Power Life - Des Moines1630 South Ankeny Boulevard Suite 103 · Ankeny, IA · 50023
Good to know: $25

Get tickets The event’s page Add to my calendar Open in Maps

About this event

Power Yoga 1 is a fundamentals-focused class built around alignment, breath, and the Power Life method. Gently heated and methodically paced, you'll build core strength, learn the postures, and get introduced to vinyasa flow — the practice of moving through postures using breath and movement together. Power Yoga 1 is a natural starting point for beginners, but anyone who wants to go deeper on the fundamentals will find something here. (Target room temperature = 85°)

From Power Life - Des Moines

Listed by Mindbody: Ankeny, IA, gathered by the West Des Moines events calendar.