Family & KidsSaturday, November 7
Developmental (Ages 12-14)
Saturday, November 7 · 9-10 a.m. · D1 Training - Des Moines
9-10 a.m.
- When
- Saturday, November 7 · 9-10 a.m.
- Where
- D1 Training - Des Moines890 Southeast Olson Drive · Waukee, IA · 50263
- Good to know
About this event
Progresses athletic development at a critical age through introducing speed mechanics and weightlifting. Program Focus: Character Development Body Coordination and Mobility Speed Dynamics, Agility and Plyometrics Weight Training: Strength, Education + Technique Sports Specific Athletic Movements
From D1 Training - Des Moines
Listed by Mindbody: Waukee, IA, gathered by the West Des Moines events calendar.