Health & WellnessFriday, November 20

Hot Rise & Shine

Name: Hot Rise & Shine
Start: 2026-11-20T11:15:00.000Z
End: 2026-11-20T12:00:00.000Z
Location: Oxygen Yoga & Fitness - Urbandale

Friday, November 20 · 5:15-6 a.m. · Oxygen Yoga & Fitness - Urbandale

5:15-6 a.m.

When: Friday, November 20 · 5:15-6 a.m.
Where: Oxygen Yoga & Fitness - Urbandale4820 100th Street Suite 201 · Urbandale, IA · 50322

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About this event

This class will gently maneuver you into starting your day in the most positive way. Mix sun salutations, balance poses, standing poses, strengthening poses and energizing heart openers. An invigorating and refreshing way to ease into your day! Level 1/2/3

From Oxygen Yoga & Fitness - Urbandale

Listed by Mindbody: Urbandale, IA, gathered by the West Des Moines events calendar.