Gi Jiu-Jitsu Fundamentals (Adults)

About this event

This program will take a person with no BJJ knowledge and give him/her the tools to be proficient in moving in and out of the basic positions in BJJ. It will also teach how to take someone to the ground and how to move on the floor as well as from standing. The classes are all technique and position-focused. This is a 4 month long course on a rotating schedule, which means you can start at any time and will get to all of the classes. This will be essential for new students and required to be able to take any of the intermediate and advanced classes that are offered.

From Des Moines Jiu-Jitsu Academy