Health & WellnessSunday, November 8
Flow
Sunday, November 8 · 9:15-10 a.m. · Align Yoga + Wellness
9:15-10 a.m.
- When
- Sunday, November 8 · 9:15-10 a.m.
- Where
- Align Yoga + Wellness1040 Southeast Frontier Avenue STE 120 · Waukee, IA · 50263
- Good to know
About this event
Flow This vinyasa class links breath and movement in a high energy sequence designed to challenge you while building on endurance. With creative transitions, strength-building poses and core work, this class will leave you feeling fully aligned. *Class is lightly heated
From Align Yoga + Wellness
Listed by Mindbody: Waukee, IA, gathered by the West Des Moines events calendar.