Health & WellnessMonday, November 16

Sculpt (weights)

Name: Sculpt (weights)
Start: 2026-11-16T12:00:00.000Z
End: 2026-11-16T13:00:00.000Z
Location: Fly Dance Fitness Des Moines

Monday, November 16 · 6-7 a.m. · Fly Dance Fitness Des Moines

6-7 a.m.

When: Monday, November 16 · 6-7 a.m.
Where: Fly Dance Fitness Des Moines9914 Swanson Boulevard · Clive, IA · 50325
Good to know: $25

About this event

Use dumbbells, gliding discs, aerobic steps, resistance band in this group cardio and weight training format.

From Fly Dance Fitness Des Moines

Listed by Mindbody: Urbandale, IA, gathered by the West Des Moines events calendar.