Health & WellnessTuesday, November 10

Pilates

Name: Pilates
Start: 2026-11-10T12:30:00.000Z
End: 2026-11-10T13:15:00.000Z
Location: Align Yoga + Wellness

Tuesday, November 10 · 6:30-7:15 a.m. · Align Yoga + Wellness

6:30-7:15 a.m.

When: Tuesday, November 10 · 6:30-7:15 a.m.
Where: Align Yoga + Wellness1040 Southeast Frontier Avenue STE 120 · Waukee, IA · 50263
Good to know: $25

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About this event

Pilates This mat-based class blends contemporary pilates principles with a modern, athletic edge. You'll activate deep core muscles, improve posture, and build stability from the inside out. Expect low-impact movements that support balance, mobility, and strength. *Class is lightly heated

From Align Yoga + Wellness

Listed by Mindbody: Waukee, IA, gathered by the West Des Moines events calendar.