Health & WellnessFriday, November 6
Spenga
Friday, November 6 · 5-6 a.m. · SPENGA - Waukee
5-6 a.m.
- When
- Friday, November 6 · 5-6 a.m.
- Where
- SPENGA - Waukee1176 Southeast University Avenue · Waukee, IA · 50263
- Good to know
About this event
SPENGA's signature 1-hour session that combines 20 minutes of heart-pumping Spinning, 20 minutes of circuit-style strength training, and 20 minutes of revitalizing yoga, to deliver the Best. Workout. Ever!
From SPENGA - Waukee
Listed by Mindbody: Waukee, IA, gathered by the West Des Moines events calendar.