Health & WellnessMonday, November 23

Hot Fast & Furious Fusion

Name: Hot Fast & Furious Fusion
Start: 2026-11-23T11:15:00.000Z
End: 2026-11-23T12:00:00.000Z
Location: Oxygen Yoga & Fitness - Urbandale

Monday, November 23 · 5:15-6 a.m. · Oxygen Yoga & Fitness - Urbandale

5:15-6 a.m.

When: Monday, November 23 · 5:15-6 a.m.
Where: Oxygen Yoga & Fitness - Urbandale4820 100th Street Suite 201 · Urbandale, IA · 50322

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About this event

This class is a dynamic conditioning fusion working the entire body that combines a hard-core Pilates style core exercise regime with the perfect blend of Athletics style Yoga and endurance training to create a complete toned body and an increased fitness level incorporating weights, Pilates balls, blocks, resistance bands and much more. This class is high energy challenging your endurance and shape your entire body while detoxing your systems.

From Oxygen Yoga & Fitness - Urbandale

Listed by Mindbody: Urbandale, IA, gathered by the West Des Moines events calendar.