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VERSION:2.0
PRODID:-//6AM City//Daily West Des Moines//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_1MV5S8TJiZHg-20261109T223000Z@dailywestdesmoines.com
DTSTAMP:20261103T222456Z
DTSTART:20261109T223000Z
DTEND:20261109T231500Z
SUMMARY:Semi-Private Strength
LOCATION:FITNESS By Design\, 414 61st Street\, Des Moines\, IA 50312
DESCRIPTION:Join us for this total body strength workout using various dumb
 bell\, body bar\, kettle bell\, resistance band\, TRX\, medicine ball and 
 body weight exercises to strengthen every muscle group.\n\nhttps://www.min
 dbodyonline.com/explore/fitness/classes/semi-private-strength-fitness-by-d
 esign-des-moines-ia
URL:https://www.mindbodyonline.com/explore/fitness/classes/semi-private-str
 ength-fitness-by-design-des-moines-ia
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END:VCALENDAR