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UID:evt_2A4pTEpqEzxC-20261115T144500Z@dailywestdesmoines.com
DTSTAMP:20261103T035707Z
DTSTART:20261115T144500Z
DTEND:20261115T151500Z
SUMMARY:Crossfire
LOCATION:F45 Training Downtown Des Moines\, 210 SW 11th St Suite 5\, Des Mo
 ines\, IA 50309
DESCRIPTION:Each set\, you call the shots. Choose your move based on your g
 oal\, your mood\, or your vibe. Want to lift heavy? Go for resistance. Nee
 d a sweat fix? Hit the cardio option.\n\nhttps://www.mindbodyonline.com/ex
 plore/fitness/classes/crossfire-f45-training-downtown-des-moines
URL:https://www.mindbodyonline.com/explore/fitness/classes/crossfire-f45-tr
 aining-downtown-des-moines
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