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CALSCALE:GREGORIAN
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UID:evt_2pjyEDT8STEF-20261110T111500Z@dailywestdesmoines.com
DTSTAMP:20261103T035533Z
DTSTART:20261110T111500Z
DTEND:20261110T120000Z
SUMMARY:Power Barre (Express)
LOCATION:Power Life - Des Moines\, 1630 South Ankeny Boulevard Suite 103\, 
 Ankeny\, IA 50023
DESCRIPTION:At Power Barre\, the smallest movements hit the hardest. Precis
 e\, controlled moves target the muscles other classes miss: inner and oute
 r thighs\, glutes\, deep core\, calves — the stabilizer muscles…\n\nht
 tps://www.mindbodyonline.com/explore/fitness/classes/power-barre-express-p
 ower-life-des-moines-1e502562
URL:https://www.mindbodyonline.com/explore/fitness/classes/power-barre-expr
 ess-power-life-des-moines-1e502562
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