BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//6AM City//Daily West Des Moines//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_4AdUYgMaTunf-20261124T160000Z@dailywestdesmoines.com
DTSTAMP:20261103T195753Z
DTSTART:20261124T160000Z
DTEND:20261124T164500Z
SUMMARY:Hot Flow + Weights (Express)
LOCATION:Power Life - Des Moines\, 401 East Court Avenue\, Des Moines\, IA 
 50309
DESCRIPTION:Hot Flow + Weights brings strength training into a continuous y
 oga flow — foundational postures\, balance work\, and hand weights linke
 d together with breath and movement\, set to music in a heated…\n\nhttps
 ://www.mindbodyonline.com/explore/fitness/classes/hot-flow-weights-express
 -power-life-des-moines-c2280a04
URL:https://www.mindbodyonline.com/explore/fitness/classes/hot-flow-weights
 -express-power-life-des-moines-c2280a04
END:VEVENT
END:VCALENDAR