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UID:evt_4SGqAZm2ZGhm-20261114T140000Z@dailywestdesmoines.com
DTSTAMP:20261103T224024Z
DTSTART:20261114T140000Z
DTEND:20261114T144500Z
SUMMARY:Power Barre (Express\, FREE)
LOCATION:Power Life - Des Moines\, 1717 Ingersoll Avenue 101\, Des Moines\,
  IA 50309
DESCRIPTION:At Power Barre\, the smallest movements hit the hardest. Precis
 e\, controlled moves target the muscles other classes miss: inner and oute
 r thighs\, glutes\, deep core\, calves — the stabilizer muscles…\n\nht
 tps://www.mindbodyonline.com/explore/fitness/classes/power-barre-free-powe
 r-life-des-moines-des-moines-ia
URL:https://www.mindbodyonline.com/explore/fitness/classes/power-barre-free
 -power-life-des-moines-des-moines-ia
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