Health & WellnessFriday, November 13

Spenga

Name: Spenga
Start: 2026-11-13T11:00:00.000Z
End: 2026-11-13T12:00:00.000Z
Location: SPENGA - Waukee

Friday, November 13 · 5-6 a.m. · SPENGA - Waukee

5-6 a.m.

When: Friday, November 13 · 5-6 a.m.
Where: SPENGA - Waukee1176 Southeast University Avenue · Waukee, IA · 50263
Good to know: $30

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About this event

SPENGA's signature 1-hour session that combines 20 minutes of heart-pumping Spinning, 20 minutes of circuit-style strength training, and 20 minutes of revitalizing yoga, to deliver the Best. Workout. Ever!

From SPENGA - Waukee

Listed by Mindbody: Waukee, IA, gathered by the West Des Moines events calendar.

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