BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//6AM City//Daily West Des Moines//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_9LGUb6ngvRgy-20261114T150000Z@dailywestdesmoines.com
DTSTAMP:20261103T035612Z
DTSTART:20261114T150000Z
DTEND:20261114T160000Z
SUMMARY:No-Gi Jiu-Jitsu Technique (Adults)
LOCATION:Des Moines Jiu-Jitsu Academy\, 841 11th Street\, Des Moines\, IA 5
 0309
DESCRIPTION:This class is essentially Brazilian Jiu Jitsu without the tradi
 tional Gi. This class skills also translate easily to Mixed Martial Arts f
 ighting technique as well.\n\nhttps://www.mindbodyonline.com/explore/fitne
 ss/classes/no-gi-jiu-jitsu-technique-adults-des-moines-jiu-jitsu-academy
URL:https://www.mindbodyonline.com/explore/fitness/classes/no-gi-jiu-jitsu-
 technique-adults-des-moines-jiu-jitsu-academy
END:VEVENT
END:VCALENDAR