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PRODID:-//6AM City//Daily West Des Moines//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:evt_GM4mR2CcUnJB-20261103T133000Z@dailywestdesmoines.com
DTSTAMP:20261103T195404Z
DTSTART:20261103T133000Z
DTEND:20261103T141500Z
SUMMARY:Loyals
LOCATION:F45 Training Downtown Des Moines\, 210 SW 11th St Suite 5\, Des Mo
 ines\, IA 50309
DESCRIPTION:Loyals is a hybrid style workout\, hitting the best of both car
 dio and resistance movements at a respective 2:1 ratio.\n\nhttps://www.min
 dbodyonline.com/explore/fitness/classes/loyals-f45-training-downtown-des-m
 oines
URL:https://www.mindbodyonline.com/explore/fitness/classes/loyals-f45-train
 ing-downtown-des-moines
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