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UID:evt_LC7Nz7g1ZTCY-20261119T164500Z@dailywestdesmoines.com
DTSTAMP:20261103T223854Z
DTSTART:20261119T164500Z
DTEND:20261119T173000Z
SUMMARY:Power Barre (Express\, Lightly Heated)
LOCATION:Power Life - Des Moines\, 8839 Northpark Court\, Johnston\, IA 501
 31
DESCRIPTION:At Power Barre\, the smallest movements hit the hardest. Precis
 e\, controlled moves target the muscles other classes miss: inner and oute
 r thighs\, glutes\, deep core\, calves — the stabilizer muscles…\n\nht
 tps://www.mindbodyonline.com/explore/fitness/classes/power-barre-express-g
 entle-heat-power-life-des-moines-johnston-ia
URL:https://www.mindbodyonline.com/explore/fitness/classes/power-barre-expr
 ess-gentle-heat-power-life-des-moines-johnston-ia
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