BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//6AM City//Daily West Des Moines//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_NkjTKTi2oeeD-20261122T143000Z@dailywestdesmoines.com
DTSTAMP:20261103T035500Z
DTSTART:20261122T143000Z
DTEND:20261122T151500Z
SUMMARY:Crossfire
LOCATION:F45 Training Ankeny\, 2405 Southwest White Birch Drive #108\, Anke
 ny\, IA 50023
DESCRIPTION:Each set\, you call the shots. Choose your move based on your g
 oal\, your mood\, or your vibe. Want to lift heavy? Go for resistance. Nee
 d a sweat fix? Hit the cardio option.\n\nhttps://www.mindbodyonline.com/ex
 plore/fitness/classes/crossfire-f45-training-ankeny
URL:https://www.mindbodyonline.com/explore/fitness/classes/crossfire-f45-tr
 aining-ankeny
END:VEVENT
END:VCALENDAR