BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//6AM City//Daily West Des Moines//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_R6Krmsro6Twp-20261106T113000Z@dailywestdesmoines.com
DTSTAMP:20261103T035619Z
DTSTART:20261106T113000Z
DTEND:20261106T121500Z
SUMMARY:Major 6
LOCATION:F45 Training Downtown Des Moines\, 210 SW 11th St Suite 5\, Des Mo
 ines\, IA 50309
DESCRIPTION:Major 6 is your full-body strength session built around six fou
 ndational lifts. With one key movement using the functional rack and five 
 solid strength exercises\, this session hits all major muscle…\n\nhttps:
 //www.mindbodyonline.com/explore/fitness/classes/major-6-f45-training-down
 town-des-moines
URL:https://www.mindbodyonline.com/explore/fitness/classes/major-6-f45-trai
 ning-downtown-des-moines
END:VEVENT
END:VCALENDAR