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BEGIN:VEVENT
UID:evt_TEe2EBUWtHpU-20261109T113000Z@dailywestdesmoines.com
DTSTAMP:20261103T035615Z
DTSTART:20261109T113000Z
DTEND:20261109T121500Z
SUMMARY:Hot Flow + Weights (Express)
LOCATION:Power Life - Des Moines\, 5465 Mills Civic Parkway 225\, West Des 
 Moines\, IA 50266
DESCRIPTION:Hot Flow + Weights brings strength training into a continuous y
 oga flow — foundational postures\, balance work\, and hand weights linke
 d together with breath and movement\, set to music in a heated…\n\nhttps
 ://www.mindbodyonline.com/explore/fitness/classes/hot-flow-weights-express
 -power-life-des-moines
URL:https://www.mindbodyonline.com/explore/fitness/classes/hot-flow-weights
 -express-power-life-des-moines
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