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PRODID:-//6AM City//Daily West Des Moines//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_XZqfzEv7PMtA-20261104T000000Z@dailywestdesmoines.com
DTSTAMP:20261103T223602Z
DTSTART:20261104T000000Z
DTEND:20261104T010000Z
SUMMARY:No-Gi Jiu-Jitsu Fundamentals (Teens & Adults)
LOCATION:Des Moines Jiu-Jitsu Academy\, 841 11th Street\, Des Moines\, IA 5
 0309
DESCRIPTION:This program will take a person with no BJJ knowledge and give 
 him/her the tools to be proficient in moving in and out of the basic posit
 ions in BJJ.\n\nhttps://www.mindbodyonline.com/explore/fitness/classes/no-
 gi-jiu-jitsu-fundamentals-teens-adults-des-moines-jiu-jitsu-academy
URL:https://www.mindbodyonline.com/explore/fitness/classes/no-gi-jiu-jitsu-
 fundamentals-teens-adults-des-moines-jiu-jitsu-academy
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