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UID:evt_gPnZ7xuy2Vw2-20261107T151500Z@dailywestdesmoines.com
DTSTAMP:20261103T043753Z
DTSTART:20261107T151500Z
DTEND:20261107T160000Z
SUMMARY:Hot Flow + Weights (Express)
LOCATION:Power Life - Des Moines\, 8839 Northpark Court\, Johnston\, IA 501
 31
DESCRIPTION:Hot Flow + Weights brings strength training into a continuous y
 oga flow — foundational postures\, balance work\, and hand weights linke
 d together with breath and movement\, set to music in a heated…\n\nhttps
 ://www.mindbodyonline.com/explore/fitness/classes/hot-flow-weights-express
 -power-life-des-moines-johnston-ia
URL:https://www.mindbodyonline.com/explore/fitness/classes/hot-flow-weights
 -express-power-life-des-moines-johnston-ia
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