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PRODID:-//6AM City//Daily West Des Moines//EN
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UID:evt_gQk3AqHMfFi6-20261104T113000Z@dailywestdesmoines.com
DTSTAMP:20261103T222324Z
DTSTART:20261104T113000Z
DTEND:20261104T121500Z
SUMMARY:Power Barre (Express)
LOCATION:Power Life - Des Moines\, 5465 Mills Civic Parkway 225\, West Des 
 Moines\, IA 50266
DESCRIPTION:At Power Barre\, the smallest movements hit the hardest. Precis
 e\, controlled moves target the muscles other classes miss: inner and oute
 r thighs\, glutes\, deep core\, calves — the stabilizer muscles…\n\nht
 tps://www.mindbodyonline.com/explore/fitness/classes/power-barre-express-p
 ower-life-des-moines
URL:https://www.mindbodyonline.com/explore/fitness/classes/power-barre-expr
 ess-power-life-des-moines
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