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UID:evt_iZ8pz8jmKa7a-20261122T133000Z@dailywestdesmoines.com
DTSTAMP:20261103T035657Z
DTSTART:20261122T133000Z
DTEND:20261122T141500Z
SUMMARY:Power Barre (Express)
LOCATION:Power Life - Des Moines\, 8839 Northpark Court\, Johnston\, IA 501
 31
DESCRIPTION:At Power Barre\, the smallest movements hit the hardest. Precis
 e\, controlled moves target the muscles other classes miss: inner and oute
 r thighs\, glutes\, deep core\, calves — the stabilizer muscles…\n\nht
 tps://www.mindbodyonline.com/explore/fitness/classes/power-barre-express-p
 ower-life-des-moines-johnston-ia
URL:https://www.mindbodyonline.com/explore/fitness/classes/power-barre-expr
 ess-power-life-des-moines-johnston-ia
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