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PRODID:-//6AM City//Daily West Des Moines//EN
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BEGIN:VEVENT
UID:evt_jKFcDzuTQ9mf-20261115T140000Z@dailywestdesmoines.com
DTSTAMP:20261103T035539Z
DTSTART:20261115T140000Z
DTEND:20261115T144500Z
SUMMARY:Pilates
LOCATION:Align Yoga + Wellness\, 1040 Southeast Frontier Avenue STE 120\, W
 aukee\, IA 50263
DESCRIPTION:Pilates This mat-based class blends contemporary pilates princi
 ples with a modern\, athletic edge. You'll activate deep core muscles\, im
 prove posture\, and build stability from the inside out.\n\nhttps://www.mi
 ndbodyonline.com/explore/fitness/classes/pilates-align-yoga-wellness
URL:https://www.mindbodyonline.com/explore/fitness/classes/pilates-align-yo
 ga-wellness
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