BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//6AM City//Daily West Des Moines//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_pUNy57CJBQM3-20261102T233000Z@dailywestdesmoines.com
DTSTAMP:20261103T035506Z
DTSTART:20261102T233000Z
DTEND:20261103T001500Z
SUMMARY:Fitness 101
LOCATION:FITNESS By Design\, 414 61st Street\, Des Moines\, IA 50312
DESCRIPTION:This fitness class includes all the main components of fitness:
  flexibility\, balance\, cardio\, and strength.\n\nhttps://www.mindbodyonl
 ine.com/explore/fitness/classes/seniors-on-the-move-fitness-by-design-des-
 moines-ia
URL:https://www.mindbodyonline.com/explore/fitness/classes/seniors-on-the-m
 ove-fitness-by-design-des-moines-ia
END:VEVENT
END:VCALENDAR