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PRODID:-//6AM City//Daily West Des Moines//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:evt_tghm2Lpx1mxn-20261121T131500Z@dailywestdesmoines.com
DTSTAMP:20261103T035512Z
DTSTART:20261121T131500Z
DTEND:20261121T141500Z
SUMMARY:Special Ops
LOCATION:F45 Training Ankeny\, 2405 Southwest White Birch Drive #108\, Anke
 ny\, IA 50023
DESCRIPTION:Are you ready to march into the weekend with Special Ops\, our 
 new military inspired workout? The next 60 minutes will be loaded with mov
 ements typically used during combat readiness.\n\nhttps://www.mindbodyonli
 ne.com/explore/fitness/classes/special-ops-f45-training-ankeny
URL:https://www.mindbodyonline.com/explore/fitness/classes/special-ops-f45-
 training-ankeny
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