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PRODID:-//6AM City//Daily West Des Moines//EN
CALSCALE:GREGORIAN
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UID:evt_ttMdgvQRCEFo-20261120T133000Z@dailywestdesmoines.com
DTSTAMP:20261103T035532Z
DTSTART:20261120T133000Z
DTEND:20261120T141500Z
SUMMARY:Barre
LOCATION:FITNESS By Design\, 414 61st Street\, Des Moines\, IA 50312
DESCRIPTION:Barre blends elements of ballet\, core stability\, flexibility\
 , and strength training to build muscular endurance\, support joint integr
 ity\, and emphasize functional movement.\n\nhttps://www.mindbodyonline.com
 /explore/fitness/classes/barre-fitness-by-design-des-moines-ia
URL:https://www.mindbodyonline.com/explore/fitness/classes/barre-fitness-by
 -design-des-moines-ia
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