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PRODID:-//6AM City//Daily West Des Moines//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_v1Csx5zKuxcd-20261107T130000Z@dailywestdesmoines.com
DTSTAMP:20261103T035550Z
DTSTART:20261107T130000Z
DTEND:20261107T133500Z
SUMMARY:F.I.T. (Functional Interval Training)
LOCATION:Power Life - Des Moines\, 8839 Northpark Court\, Johnston\, IA 501
 31
DESCRIPTION:Functional interval training is designed to do a lot in a littl
 e time. Cardio\, strength\, endurance\, and core work packed into 35 minut
 es of fast-paced\, unheated effort — straight to work\, no…\n\nhttps:/
 /www.mindbodyonline.com/explore/fitness/classes/f-i-t-functional-interval-
 training-power-life-des-moines-johnston-ia
URL:https://www.mindbodyonline.com/explore/fitness/classes/f-i-t-functional
 -interval-training-power-life-des-moines-johnston-ia
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