BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//6AM City//Daily West Des Moines//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_w5iA8CQ3sLx4-20261124T000000Z@dailywestdesmoines.com
DTSTAMP:20261103T195727Z
DTSTART:20261124T000000Z
DTEND:20261124T013000Z
SUMMARY:Gi Jiu-Jitsu Intermediate (Blue belt and above)
LOCATION:Des Moines Jiu-Jitsu Academy\, 841 11th Street\, Des Moines\, IA 5
 0309
DESCRIPTION:This program builds off the fundamentals and teaches more compl
 ex movement\, sweeps\, positions\, and submissions. It also incorporates e
 lements of positional and free sparring to sharpen your skills.\n\nhttps:/
 /www.mindbodyonline.com/explore/fitness/classes/gi-jiu-jitsu-intermediate-
 blue-belt-and-above-des-moines-jiu-jitsu-academy
URL:https://www.mindbodyonline.com/explore/fitness/classes/gi-jiu-jitsu-int
 ermediate-blue-belt-and-above-des-moines-jiu-jitsu-academy
END:VEVENT
END:VCALENDAR