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PRODID:-//6AM City//Daily West Des Moines//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:evt_wbBjCM1M57Lz-20261105T153000Z@dailywestdesmoines.com
DTSTAMP:20261103T223949Z
DTSTART:20261105T153000Z
DTEND:20261105T163000Z
SUMMARY:Pwr Revive
LOCATION:SPENGA - Waukee\, 1176 Southeast University Avenue\, Waukee\, IA 5
 0263
DESCRIPTION:SPENGA's flow incorporating lgiht weights\, blocks\, and short 
 plyometric bursts. It's the perfect combination of strength training meeti
 ng mindfulness. Claim your space!\n\nhttps://www.mindbodyonline.com/explor
 e/fitness/classes/pwr-revive-spenga-waukee
URL:https://www.mindbodyonline.com/explore/fitness/classes/pwr-revive-speng
 a-waukee
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