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VERSION:2.0
PRODID:-//6AM City//Daily West Des Moines//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_yWxe1RKx4UoR-20261113T111500Z@dailywestdesmoines.com
DTSTAMP:20261103T224027Z
DTSTART:20261113T111500Z
DTEND:20261113T120000Z
SUMMARY:Hot Rise & Shine
LOCATION:Oxygen Yoga & Fitness - Urbandale\, 4820 100th Street Suite 201\, 
 Urbandale\, IA 50322
DESCRIPTION:This class will gently maneuver you into starting your day in t
 he most positive way. Mix sun salutations\, balance poses\, standing poses
 \, strengthening poses and energizing heart openers.\n\nhttps://www.mindbo
 dyonline.com/explore/fitness/classes/hot-rise-shine-oxygen-yoga-fitness-ur
 bandale
URL:https://www.mindbodyonline.com/explore/fitness/classes/hot-rise-shine-o
 xygen-yoga-fitness-urbandale
END:VEVENT
END:VCALENDAR