Health & WellnessTuesday, November 24
Adult Training (Boot Camp)
Tuesday, November 24 · 5-6 a.m. · D1 Training - Des Moines
5-6 a.m.
- When
- Tuesday, November 24 · 5-6 a.m.
- Where
- D1 Training - Des Moines890 Southeast Olson Drive · Waukee, IA · 50263
- Good to know
About this event
Total body training program for men and women of all ages and fitness levels with an emphasis on muscle tone, functional strength development and weight loss where desired. Program Focus: Total Body Metabolic Training Cardio Training Strength + Resistance Exercises Core, Balance, Flexibility + Injury Prevention
From D1 Training - Des Moines
Listed by Mindbody: Waukee, IA, gathered by the West Des Moines events calendar.