Health & WellnessTomorrow
Fusion
Tuesday, November 3 · 5:30-6:15 a.m. · Align Yoga + Wellness
5:30-6:15 a.m.
- When
- Tuesday, November 3 · 5:30-6:15 a.m.
- Where
- Align Yoga + Wellness1040 Southeast Frontier Avenue STE 120 · Waukee, IA · 50263
- Good to know
About this event
Fusion Flow + Pilates = the best of both worlds. This class blends intentional movement and breath into one full-body practice. Expect Pilates-inspired core work and movement patterns woven together with yoga postures, mobility, and stretching. *Class is lightly heated
From Align Yoga + Wellness
Listed by Mindbody: Waukee, IA, gathered by the West Des Moines events calendar.