Health & WellnessThursday, November 5
HYROX Signature Skill 6
Thursday, November 5 · 5:30-6:15 a.m. · F45 Training Downtown Des Moines
5:30-6:15 a.m.
- When
- Thursday, November 5 · 5:30-6:15 a.m.
- Where
- F45 Training Downtown Des Moines210 SW 11th St Suite 5 · Des Moines, IA · 50309
- Good to know
About this event
HYROX Signature Skill 6 (S6) is all about teamwork, communication, and race-day execution. Perfect for doubles teams, each pod combines a run, a HYROX station, and a synchronized movement. With the shorter run distances, partners can push the pace slightly above race pace while practicing running together and staying connected under fatigue.
From F45 Training Downtown Des Moines
Listed by Mindbody: Des Moines, IA, gathered by the West Des Moines events calendar.