Health & WellnessMonday, November 23
Hot Rise & Shine
Monday, November 23 · 6:15-7 a.m. · Oxygen Yoga & Fitness - Urbandale
6:15-7 a.m.
- When
- Monday, November 23 · 6:15-7 a.m.
- Where
- Oxygen Yoga & Fitness - Urbandale4820 100th Street Suite 201 · Urbandale, IA · 50322
About this event
This class will gently maneuver you into starting your day in the most positive way. Mix sun salutations, balance poses, standing poses, strengthening poses and energizing heart openers. An invigorating and refreshing way to ease into your day! Level 1/2/3
From Oxygen Yoga & Fitness - Urbandale
Listed by Mindbody: Urbandale, IA, gathered by the West Des Moines events calendar.