Health & WellnessSunday, November 8
T10
Sunday, November 8 · 8:45-9:15 a.m. · F45 Training Downtown Des Moines
8:45-9:15 a.m.
- When
- Sunday, November 8 · 8:45-9:15 a.m.
- Where
- F45 Training Downtown Des Moines210 SW 11th St Suite 5 · Des Moines, IA · 50309
- Good to know
About this event
An innovative and creative 50/50 split of cardio and resistance ensures that throughout this10-station workout, the heart is racing relentlessly. Minimal abs and core, just functional resistance and functional cardio movements.
From F45 Training Downtown Des Moines
Listed by Mindbody: Des Moines, IA, gathered by the West Des Moines events calendar.