Health & WellnessTomorrow
Power Yoga 1 (Express, Heated)
Wednesday, November 4 · 4:15-5 p.m. · Power Life - Des Moines
4:15-5 p.m.
- When
- Wednesday, November 4 · 4:15-5 p.m.
- Where
- Power Life - Des Moines8839 Northpark Court · Johnston, IA · 50131
- Good to know
About this event
Power Yoga 1 (Heated) is a fundamentals-focused class built around alignment, breath, and the Power Life method. Fully heated and methodically paced, you'll build core strength, learn the postures, and get introduced to vinyasa flow — the practice of moving through postures using breath and movement together, with more heat to work through. Power Yoga 1 (Heated) is a natural starting point for beginners who want the heat from day one, but anyone who wants to go deeper on the fundamentals will find something here. (Target room temperature = 99°)
From Power Life - Des Moines
Listed by Mindbody: Urbandale, IA, gathered by the West Des Moines events calendar.