Health & WellnessThursday, November 12
HYROX Signature Foundations 1
Thursday, November 12 · 5:30-6:15 a.m. · F45 Training Downtown Des Moines
5:30-6:15 a.m.
- When
- Thursday, November 12 · 5:30-6:15 a.m.
- Where
- F45 Training Downtown Des Moines210 SW 11th St Suite 5 · Des Moines, IA · 50309
- Good to know
About this event
This workout is all about managing your intensity and finishing strong! This multi interval workout will help you understand output vs effort and introduces the skill of recovery through movement.
From F45 Training Downtown Des Moines
Listed by Mindbody: Des Moines, IA, gathered by the West Des Moines events calendar.