Health & WellnessSunday, November 15
Power Yoga 1.5 + Meditation
Sunday, November 15 · 8:30-9:30 a.m. · Power Life - Des Moines
8:30-9:30 a.m.
- When
- Sunday, November 15 · 8:30-9:30 a.m.
- Where
- Power Life - Des Moines8839 Northpark Court · Johnston, IA · 50131
- Good to know
About this event
A Power Yoga 1.5 class with a guided meditation at the end. Power Yoga 1.5 builds on the Power 1 foundation — more heat, a faster pace, and new postures introduced in a setting where you have room to learn them. The sequencing is real, the pace keeps you engaged, and the room lets the work speak for itself. A complete class in its own right, not a checkpoint on your journey. (Target room temperature = 92°)
From Power Life - Des Moines
Listed by Mindbody: Urbandale, IA, gathered by the West Des Moines events calendar.