Health & WellnessSaturday, November 21
Hot Barre Fusion The Gratitude Edit
Saturday, November 21 · 8:30-9:15 a.m. · Oxygen Yoga & Fitness - Urbandale
8:30-9:15 a.m.
- When
- Saturday, November 21 · 8:30-9:15 a.m.
- Where
- Oxygen Yoga & Fitness - Urbandale4820 100th Street Suite 201 · Urbandale, IA · 50322
About this event
This class is a dynamic conditioning fusion working the entire body that combines a hard-core Pilates style core exercise regime with the perfect blend of Athletics style Yoga and endurance training to create a complete toned body and an increased fitness level incorporating ballet barre, body bar (if available), weights, Pilates balls, blocks, resistant bands and much more. This class is high energy challenging your endurance and shape your entire body while detoxing your systems.
From Oxygen Yoga & Fitness - Urbandale
Listed by Mindbody: Urbandale, IA, gathered by the West Des Moines events calendar.