Health & WellnessFriday, November 20

Wyvern

Name: Wyvern
Start: 2026-11-20T11:30:00.000Z
End: 2026-11-20T12:15:00.000Z
Location: F45 Training Downtown Des Moines

Friday, November 20 · 5:30-6:15 a.m. · F45 Training Downtown Des Moines

5:30-6:15 a.m.

When: Friday, November 20 · 5:30-6:15 a.m.
Where: F45 Training Downtown Des Moines210 SW 11th St Suite 5 · Des Moines, IA · 50309
Good to know: $27.50

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About this event

Wyvern is a resistance workout that will test the courage of even the strongest members. This fiery addition to F45 is designed to utilize pre-fatigue and overloading techniques back to back that will leave you feeling the burn.

From F45 Training Downtown Des Moines

Listed by Mindbody: Des Moines, IA, gathered by the West Des Moines events calendar.