Health & WellnessToday
Power Sculpt (Express)
Tuesday, November 3 · 5:15-6 a.m. · Power Life - Des Moines
- When
- Tuesday, November 3 · 5:15-6 a.m.
- Where
- Power Life - Des Moines5465 Mills Civic Parkway 225 · West Des Moines, IA · 50266
- Good to know
About this event
Power Sculpt is our most popular class for a reason. With yoga as your base, you'll move through familiar postures while adding weights, strength work, and cardio. You're not just holding a posture, you're using it to hold, lift and work the muscle. The heat, upbeat music, and fast-paced flow keep the energy high from start to finish with little downtime. Every class is a little different, giving you a fresh challenge each time you step onto your mat. Power Sculpt is the kind of workout that keeps you coming back, and there's something powerful about taking it on alongside people around you. You'll leave feeling stronger, sweatier, and ready for more. (Target room temperature = 92°)
From Power Life - Des Moines
Listed by Mindbody: West Des Moines, IA, gathered by the West Des Moines events calendar.