Things to do in West Des Moines

NOV7SatSaturday, November 732 events · Health & Wellness

1. 6:30 a.m.7:15 a.m.

   Power Sculpt (Express)

   Power Life - Des Moines$25

   Also at 7:30 a.m., 8 a.m., 8 a.m., 8 a.m., 8:15 a.m., 8:45 a.m., 9 a.m., 9:15 a.m., 10 a.m., 10 a.m., 11:15 a.m. and 12 p.m.

   Health & Wellness

2. 6:45 a.m.7:35 a.m.

   Strength 50 (Total)

   Orangetheory Fitness Clive #0347$28

   Also at 10:30 a.m.

   Health & Wellness

3. 6:45 a.m.7:35 a.m.

   Tread 50

   Orangetheory Fitness Clive #0347$28

   Also at 10:30 a.m.

   Health & Wellness

4. 7 a.m.8 a.m.

   Adult

   D1 Training - Norwalk, IA

   Also at 8 a.m. and 8:30 p.m.

   Health & Wellness

5. 7 a.m.7:35 a.m.

   F.I.T. (Functional Interval Training)

   Power Life - Des Moines$25

   Health & Wellness

6. 7 a.m.11:30 a.m.

   Indianola Community Blood Drive

   Trinity United Presbyterian ChurchFree

   Health & Wellness

7. 7 a.m.7:45 a.m.

   Power Barre (Express)

   Power Life - Des Moines$25

   Also at 8 a.m., 9 a.m., 9:30 a.m. and 10:15 a.m.

   Health & Wellness

8. 7 a.m.7:45 a.m.

   Power Yoga 1 (Express)

   Power Life - Des Moines$25

   Also at 8 a.m.

   Health & Wellness

9. 7 a.m.8 a.m.

   Power Yoga 2

   Power Life - Des Moines$25

   Also at 8:30 a.m., 9:30 a.m. and 10 a.m.

   Health & Wellness

10. 7 a.m.7:45 a.m.

    Power Yoga 2 (Express)

    Power Life - Des Moines$25

    Also at 8:30 a.m., 9:45 a.m. and 10:15 a.m.

    Health & Wellness

11. 7 a.m.7:45 a.m.

    Sculpt

    Align Yoga + Wellness$25

    Health & Wellness

12. 7:15 a.m.8:15 a.m.

    Devil's Peak

    F45 Training Ankeny$27.50

    Also at 8:30 a.m.

    Health & Wellness

13. 7:30 a.m.8:30 a.m.

    Adult

    D1 Training - Altoona

    Health & Wellness

14. 7:30 a.m.8:15 a.m.

    Hot Pilates (Express)

    Power Life - Des Moines$25

    Also at 7:45 a.m., 8 a.m., 9 a.m., 9 a.m., 9 a.m. and 10:15 a.m.

    Health & Wellness

15. 7:30 a.m.8:30 a.m.

    Spenga

    SPENGA - Waukee$30

    Also at 9 a.m.

    Health & Wellness

16. 7:30 a.m.8:20 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Ankeny, IA #0631$28

    Health & Wellness

17. 7:30 a.m.8:20 a.m.

    Tread 50

    Orangetheory Fitness Ankeny, IA #0631$28

    Health & Wellness

18. 7:45 a.m.8:45 a.m.

    Devil's Peak

    F45 Training Downtown Des Moines$27.50

    Also at 9 a.m.

    Health & Wellness

19. 8 a.m.12 p.m.

    1 Day Self Defense/ Empowerment Camp

    1975 N Ankeny Blvd #110$91.42+

    Classes & Talks

20. 8 a.m.8:50 a.m.

    Boot Camp

    BLUSH Boot Camp, Waukee$20

    Also at 9 a.m.

    Health & Wellness

21. 8 a.m.8:45 a.m.

    Power Barre (Express, FREE)

    Power Life - Des MoinesFree

    Also at 10:45 a.m.

    Health & Wellness

22. 8:30 a.m.9:15 a.m.

    Hot Fast & Furious Fusion

    Oxygen Yoga & Fitness - Urbandale

    Health & Wellness

23. 8:30 a.m.9:15 a.m.

    Hot Yoga (Express)

    Power Life - Des Moines$25

    Health & Wellness

24. 8:30 a.m.9:30 a.m.

    Power Sculpt

    Power Life - Des Moines$25

    Also at 10 a.m.

    Health & Wellness

25. 9 a.m.9:50 a.m.

    Pietra Fitness

    FITNESS By Design$22

    Health & Wellness

26. 9 a.m.11 a.m.

    Pilates & Connections

    Uniquely Grounded Wellness SanctuaryFree

    Health & Wellness

27. 9:15 a.m.10 a.m.

    Hot Flow + Weights (Express)

    Power Life - Des Moines$25

    Health & Wellness

28. 9:30 a.m.10:30 a.m.

    Hot Yang/Yin

    Oxygen Yoga & Fitness - Urbandale$27

    Health & Wellness

29. 9:30 a.m.10:30 a.m.

    Restore

    Power Life - Des Moines$25

    Health & Wellness

30. 12 p.m.1:30 p.m.

    ETS Performance Athlete Performance Workshop

    4143 121st StFree

    Sports

31. 1:30 p.m.2:30 p.m.

    Pilates & Shakes at Next Level Shake, Coffee, & Energy!

    2604 Beaver Ave$25

    Health & Wellness

32. 3:30 p.m.4:15 p.m.

    Power Yoga 1 (Express, FREE, Intern)

    Power Life - Des MoinesFree

    Health & Wellness