Things to do in West Des Moines

NOV3TueToday, November 341 events · Health & Wellness

1. 5 a.m.6 a.m.

   Adult Training (Boot Camp)

   D1 Training - Des MoinesFamily

   Also at 6 a.m.

   Health & Wellness

2. 5 a.m.5:50 a.m.

   Boot Camp

   BLUSH Boot Camp, Waukee$20

   Also at 6 a.m., 9:30 a.m., 11 a.m., 4:30 p.m. and 5:30 p.m.

   Health & Wellness

3. 5 a.m.5:45 a.m.

   REP

   SPENGA - Waukee$30

   Health & Wellness

4. 5:15 a.m.6 a.m.

   Power Sculpt (Express)

   Power Life - Des Moines$25

   Also at 5:30 a.m., 5:30 a.m., 5:30 a.m., 6:30 a.m., 7 a.m., 7:15 a.m., 8:15 a.m., 8:45 a.m., 11:45 a.m., 11:45 a.m., 12 p.m., 3:30 p.m., 4:15 p.m., 4:15 p.m., 5 p.m., 5:15 p.m., 5:15 p.m., 5:30 p.m. and 5:45 p.m.

   Health & Wellness

5. 5:30 a.m.6:15 a.m.

   Fusion

   Align Yoga + Wellness$25

   Health & Wellness

6. 5:30 a.m.6:15 a.m.

   Power Yoga 2 (Express)

   Power Life - Des Moines$25

   Also at 5:45 a.m., 6:30 a.m., 8:45 a.m., 9:45 a.m., 12 p.m., 12 p.m., 12 p.m., 4:15 p.m., 4:15 p.m., 5:30 p.m. and 7:30 p.m.

   Health & Wellness

7. 6 a.m.7 a.m.

   Adult

   D1 Training - Norwalk, IA

   Also at 9 a.m., 12 p.m., 5:30 p.m. and 8:30 p.m.

   Health & Wellness

8. 6 a.m.6:45 a.m.

   Power Barre (Express)

   Power Life - Des Moines$25

   Also at 8:45 a.m., 4:30 p.m., 4:30 p.m., 4:30 p.m., 4:30 p.m., 5:30 p.m. and 5:45 p.m.

   Health & Wellness

9. 6:15 a.m.7:15 a.m.

   Spenga

   SPENGA - Waukee$30

   Also at 5:45 p.m.

   Health & Wellness

10. 6:30 a.m.7:15 a.m.

    Pilates

    Align Yoga + Wellness$25

    Also at 5:45 p.m.

    Health & Wellness

11. 7 a.m.7:45 a.m.

    Hot Pilates (Express)

    Power Life - Des Moines$25

    Also at 8:15 a.m., 12 p.m., 4:15 p.m., 4:30 p.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness

12. 7:30 a.m.8:15 a.m.

    Loyals

    F45 Training Downtown Des Moines$27.50

    Also at 12 p.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness

13. 7:30 a.m.8:20 a.m.

    Strength Training

    FITNESS By Design$22

    Also at 8:30 a.m., 11:30 a.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness

14. 7:45 a.m.10:45 a.m.

    Hike + Stretch

    Greenwood - Ashworth Park

    Outdoors

15. 9:15 a.m.10:05 a.m.

    Strength 50 (Lower)

    Orangetheory Fitness Clive #0347$28

    Health & Wellness

16. 9:15 a.m.10:05 a.m.

    Tread 50

    Orangetheory Fitness Clive #0347$28

    Health & Wellness

17. 9:30 a.m.10:15 a.m.

    Flow

    Align Yoga + Wellness$25

    Also at 4:30 p.m.

    Health & Wellness

18. 9:30 a.m.10:15 a.m.

    Hot Power Core

    Oxygen Yoga & Fitness - Urbandale$27

    Health & Wellness

19. 9:30 a.m.10:30 a.m.

    Power Yoga 1.5

    Power Life - Des Moines$25

    Also at 5:15 p.m.

    Health & Wellness

20. 9:30 a.m.10:30 a.m.

    Power Yoga 1.5 + Meditation (Lightly Heated)

    Power Life - Des Moines$25

    Health & Wellness

21. 9:30 a.m.10:30 a.m.

    Power Yoga 2 + Meditation

    Power Life - Des Moines$25

    Health & Wellness

22. 9:30 a.m.9:45 a.m.

    Rep/Revive

    SPENGA - Waukee$30

    Health & Wellness

23. 10 a.m.10:45 a.m.

    Hot Flow + Weights (Express)

    Power Life - Des Moines$25

    Also at 6 p.m. and 6:30 p.m.

    Health & Wellness

24. 10:45 a.m.11:30 a.m.

    Power Barre (Express, Lightly Heated)

    Power Life - Des Moines$25

    Health & Wellness

25. 11 a.m.1 p.m.

    ⁠Mindful Wellness Walk in Des Moines

    Daisy Chain Coffee$27.08

    Outdoors

26. 12:15 p.m.1 p.m.

    Loyals

    F45 Training Ankeny$27.50

    Also at 4:10 p.m. and 5:10 p.m.

    Health & Wellness

27. 3:30 p.m.4:15 p.m.

    Power Yoga 1.5 (Express)

    Power Life - Des Moines$25

    Health & Wellness

28. 4 p.m.4:45 p.m.

    Hot Pilates (Express, Lightly Heated)

    Power Life - Des Moines$25

    Health & Wellness

29. 4:30 p.m.5:15 p.m.

    Ride/Rep

    SPENGA - Waukee$30

    Health & Wellness

30. 5 p.m.5:45 p.m.

    Hot Hatha

    Oxygen Yoga & Fitness - Urbandale$27

    Health & Wellness

31. 5:15 p.m.6:15 p.m.

    Power Sculpt

    Power Life - Des Moines$25

    Health & Wellness

32. 5:15 p.m.6:15 p.m.

    Power Yoga 2

    Power Life - Des Moines$25

    Health & Wellness

33. 5:30 p.m.6:30 p.m.

    Adult

    D1 Training - Altoona

    Health & Wellness

34. 5:30 p.m.6:15 p.m.

    Power Yoga 1 (Express)

    Power Life - Des Moines$25

    Also at 5:30 p.m. and 6:30 p.m.

    Health & Wellness

35. 6:30 p.m.9 p.m.

    DnD Boot Camp: A Dundgeons and Dragons Introductory Experience.

    Beauty FirstFamily

    Family & Kids

36. 6:30 p.m.7:15 p.m.

    Power Yoga 1 (Express, FREE)

    Power Life - Des MoinesFree

    Health & Wellness

37. 6:30 p.m.7:15 p.m.

    Restore (45 Minutes)

    Power Life - Des Moines$25

    Health & Wellness

38. 6:40 p.m.7:30 p.m.

    Strength 50 (Lower)

    Orangetheory Fitness Ankeny, IA #0631$28

    Health & Wellness

39. 6:40 p.m.7:30 p.m.

    Tread 50

    Orangetheory Fitness Ankeny, IA #0631$28

    Health & Wellness

40. 6:45 p.m.7:45 p.m.

    Restore

    Power Life - Des Moines$25

    Health & Wellness

41. 7 p.m.8 p.m.

    Hot Yang/Yin

    Oxygen Yoga & Fitness - Urbandale$27

    Health & Wellness