Things to do in West Des Moines

NOV17TueTuesday, November 1736 events · Health & Wellness

1. 5 a.m.6 a.m.

   Adult

   D1 Training - Norwalk, IA

   Also at 6 a.m., 9 a.m., 12 p.m. and 5:30 p.m.

   Health & Wellness

2. 5 a.m.6 a.m.

   Adult

   D1 Training - Altoona

   Also at 6 a.m. and 5:30 p.m.

   Health & Wellness

3. 5 a.m.6 a.m.

   Adult Training (Boot Camp)

   D1 Training - Des MoinesFamily

   Also at 6 a.m.

   Health & Wellness

4. 5 a.m.5:50 a.m.

   Boot Camp

   BLUSH Boot Camp, Waukee

   Also at 6 a.m., 7 a.m., 9:30 a.m., 11 a.m., 4:30 p.m. and 5:30 p.m.

   Health & Wellness

5. 5 a.m.5:45 a.m.

   REP

   SPENGA - Waukee$30

   Health & Wellness

6. 5:15 a.m.6 a.m.

   Hot ABSolutely Burning Butts

   Oxygen Yoga & Fitness - Urbandale

   Health & Wellness

7. 5:15 a.m.6 a.m.

   Power Barre (Express)

   Power Life - Des Moines$25

   Also at 5:15 a.m., 6 a.m., 8:45 a.m., 4:30 p.m., 4:30 p.m., 4:30 p.m., 4:30 p.m., 5:30 p.m. and 5:45 p.m.

   Health & Wellness

8. 5:15 a.m.6 a.m.

   Power Sculpt (Express)

   Power Life - Des Moines$25

   Also at 5:30 a.m., 5:30 a.m., 5:30 a.m., 5:30 a.m., 5:30 a.m., 6 a.m., 6:30 a.m., 6:30 a.m., 7 a.m., 7:15 a.m., 8:15 a.m., 8:45 a.m., 11:45 a.m., 11:45 a.m., 12 p.m., 3:30 p.m., 4:15 p.m., 4:15 p.m., 5 p.m., 5:15 p.m., 5:15 p.m., 5:30 p.m. and 5:45 p.m.

   Health & Wellness

9. 5:30 a.m.6:15 a.m.

   Fusion

   Align Yoga + Wellness$25

   Health & Wellness

10. 5:30 a.m.6:15 a.m.

    Power Yoga 2 (Express)

    Power Life - Des Moines$25

    Also at 5:45 a.m., 6:30 a.m., 7:15 a.m., 8:45 a.m., 9:45 a.m., 12 p.m., 12 p.m., 12 p.m., 4:15 p.m., 4:15 p.m. and 5:30 p.m.

    Health & Wellness

11. 5:45 a.m.6:45 a.m.

    Power Yoga 2

    Power Life - Des Moines$25

    Also at 5:15 p.m.

    Health & Wellness

12. 6:15 a.m.7 a.m.

    Hot Freedom Flow

    Oxygen Yoga & Fitness - Urbandale

    Health & Wellness

13. 6:15 a.m.7:15 a.m.

    Spenga

    SPENGA - Waukee$30

    Also at 5:45 p.m.

    Health & Wellness

14. 6:15 a.m.7:05 a.m.

    Strength 50 (Lower)

    Orangetheory Fitness Ankeny, IA #0631$28

    Health & Wellness

15. 6:15 a.m.7:05 a.m.

    Tread 50

    Orangetheory Fitness Ankeny, IA #0631$28

    Health & Wellness

16. 6:30 a.m.7:15 a.m.

    Hot Pilates (Express)

    Power Life - Des Moines$25

    Also at 7 a.m., 8:15 a.m., 12 p.m., 4:15 p.m., 4:30 p.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness

17. 6:30 a.m.7:15 a.m.

    Pilates

    Align Yoga + Wellness$25

    Also at 5:45 p.m.

    Health & Wellness

18. 7:30 a.m.8:20 a.m.

    Strength Training

    FITNESS By Design$22

    Also at 8:30 a.m., 11:30 a.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness

19. 7:45 a.m.10:45 a.m.

    Hike + Stretch

    Greenwood - Ashworth Park

    Outdoors

20. 8:30 a.m.9:15 a.m.

    Semi-Private Pilates

    FITNESS By Design$45

    Also at 9:30 a.m., 10:30 a.m., 11:30 a.m., 3:45 p.m. and 5:35 p.m.

    Health & Wellness

21. 9:15 a.m.10:05 a.m.

    Strength 50 (Lower)

    Orangetheory Fitness Clive #0347$28

    Health & Wellness

22. 9:15 a.m.10:05 a.m.

    Tread 50

    Orangetheory Fitness Clive #0347$28

    Health & Wellness

23. 9:30 a.m.10:15 a.m.

    Flow

    Align Yoga + Wellness$25

    Also at 4:30 p.m.

    Health & Wellness

24. 9:30 a.m.10:15 a.m.

    Hot Power Core

    Oxygen Yoga & Fitness - Urbandale

    Health & Wellness

25. 9:30 a.m.10:30 a.m.

    Power Yoga 1.5

    Power Life - Des Moines$25

    Also at 5:15 p.m.

    Health & Wellness

26. 9:30 a.m.10:30 a.m.

    Power Yoga 1.5 + Meditation (Lightly Heated)

    Power Life - Des Moines$25

    Health & Wellness

27. 9:30 a.m.10:30 a.m.

    Power Yoga 2 + Meditation

    Power Life - Des Moines$25

    Health & Wellness

28. 9:30 a.m.9:45 a.m.

    Rep/Revive

    SPENGA - Waukee$30

    Health & Wellness

29. 10 a.m.10:45 a.m.

    Hot Flow + Weights (Express)

    Power Life - Des Moines$25

    Also at 6 p.m.

    Health & Wellness

30. 10:45 a.m.11:30 a.m.

    Power Barre (Express, Lightly Heated)

    Power Life - Des Moines$25

    Health & Wellness

31. 3:30 p.m.4:15 p.m.

    Power Yoga 1.5 (Express)

    Power Life - Des Moines$25

    Health & Wellness

32. 4 p.m.4:45 p.m.

    Hot Pilates (Express, Lightly Heated)

    Power Life - Des Moines$25

    Health & Wellness

33. 4:30 p.m.5:15 p.m.

    Ride/Rep

    SPENGA - Waukee$30

    Health & Wellness

34. 5 p.m.5:45 p.m.

    Hot Hatha

    Oxygen Yoga & Fitness - Urbandale

    Health & Wellness

35. 5:15 p.m.6:15 p.m.

    Power Sculpt

    Power Life - Des Moines$25

    Health & Wellness

36. 5:30 p.m.6:15 p.m.

    Power Yoga 1 (Express)

    Power Life - Des Moines$25

    Also at 5:30 p.m.

    Health & Wellness