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Power Yoga 1 (Express)
Tuesday, November 3 · 5:30-6:15 p.m. · Power Life - Des Moines
5:30-6:15 p.m.
- When
- Tuesday, November 3 · 5:30-6:15 p.m.
- Where
- Power Life - Des Moines1630 South Ankeny Boulevard Suite 103 · Ankeny, IA · 50023
- Good to know
About this event
Power Yoga 1 is a fundamentals-focused class built around alignment, breath, and the Power Life method. Gently heated and methodically paced, you'll build core strength, learn the postures, and get introduced to vinyasa flow — the practice of moving through postures using breath and movement together. Power Yoga 1 is a natural starting point for beginners, but anyone who wants to go deeper on the fundamentals will find something here. (Target room temperature = 85°)
From Power Life - Des Moines
Listed by Mindbody: Ankeny, IA, gathered by the West Des Moines events calendar.