Health & WellnessToday
Loyals
Tuesday, November 3 · 12:15-1 p.m. · F45 Training Ankeny
12:15-1 p.m.
- When
- Tuesday, November 3 · 12:15-1 p.m.
- Where
- F45 Training Ankeny2405 Southwest White Birch Drive #108 · Ankeny, IA · 50023
- Good to know
About this event
Loyals is a hybrid style workout, hitting the best of both cardio and resistance movements at a respective 2:1 ratio. During the Loyals workout you will experience muscle fatigue, and a rigorous test of muscle endurance and aerobic threshold.
From F45 Training Ankeny
Listed by Mindbody: Ankeny, IA, gathered by the West Des Moines events calendar.